squat-rest

name	squat-rest
description	Rests the character in a deep resting squat (asian squat / sitting on the heels of the feet). Use when the user says resting squat, asian squat, sit in a squat, deep squat hold, or rest on your haunches.
category	posture
disable-model-invocation	true
subskills	["bend-knees","move-leg","balance-and-posture"]

squat-rest

Resting squat hold: posture:"crouch" settled into a deep, relaxed squat (heels down, elbows resting on the knees). A held rest, not reps.

Recipes / Worked Actions (minified JSON — uses the posture/surfaces contract)

• "rest in a deep squat" -> {"durationMs":1200,"posture":"crouch","pose":{"LeftUpperArm":[40,0,40],"RightUpperArm":[40,0,-40]},"say":"Resting here."}