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SkillsMP has collected 1,313 skills from jeffreytse/grimoire-core. Open a skill to review its source and details.
jeffreytse/grimoire-coreShowing 40 of 1,313 collected skills.
Use when considering investments outside stocks and bonds — e.g., "should I invest in private equity?", "is crypto a good portfolio diversifier?", "how do REITs compare to direct real estate?", "what about commodities?"
Use when valuing an option, especially an American-style option with early-exercise features — modeling the underlying asset's price as a discrete series of up/down moves over time and working backward from expiration to calculate the option's fair value at…
Use when determining how large a discount to demand between an estimated intrinsic value and the purchase price — choosing among calculation methods (DCF-based discount, net-net asset value, replacement cost, earnings power value) and sizing the margin to the…
Use when evaluating investment performance on a risk-adjusted basis using Sharpe ratio, Treynor ratio, Jensen's alpha, or Sortino ratio
Use when assessing whether a security is short-term overbought or oversold — calculating Williams %R (the position of the current close relative to the recent high-low range) to identify potential short-term reversal points, distinct from longer-horizon…
Use when reducing capital gains taxes in a taxable brokerage account — e.g., "what is tax-loss harvesting?", "how do I harvest losses?", "when should I TLH?", "wash sale rule?"
Use when determining how much house you can actually afford — applying the 28/36 rule, stress-testing at higher rates, and calculating required down payment and cash reserves to avoid becoming house-poor
Use when planning charitable contributions to maximize tax efficiency — e.g., "how do I donate tax-efficiently?", "should I use a DAF?", "how to give appreciated stock?", "what's a QCD?"
Use when planning how to save for a child's or dependent's education — e.g., "how much should I save for college?", "529 vs Roth IRA for education?", "how do I start a college fund?"
Use when creating a structured debt payoff plan to eliminate consumer debt efficiently using snowball, avalanche, or hybrid methods
Use when planning year-round strategies to legally minimise your tax burden — maximising pre-tax accounts, harvesting losses, locating assets correctly, and timing deductions to reduce what you owe without avoiding legal obligations
Use when receiving a job offer or preparing for a compensation review — researching market rate, anchoring high, and negotiating total compensation to avoid leaving money on the table
Use when evaluating a commercial real estate investment using capitalization rate analysis to assess property value and return potential
Use when evaluating the total return on a real estate investment including leverage, appreciation, cash flow, and tax benefits — e.g., "what's the ROI on this rental?", "cash-on-cash vs. total return?", "how does leverage affect real estate returns?",…
Use when evaluating a residential or commercial rental property investment by calculating gross and net rental yield
Use when selling investment property and wanting to defer capital gains taxes — e.g., "how does 1031 exchange work?", "defer capital gains on property sale", "like-kind exchange rules", "1031 timeline and deadlines"
Use when planning to reduce housing costs by renting out part of a primary residence — e.g., "what is house hacking?", "should I rent out a room?", "ADU rental strategy", "multi-family as first home"
Use when acquiring or planning a real estate development or renovation project — classifying the site as greenfield (undeveloped land), brownfield (previously developed land, often requiring environmental remediation), or retrofit (upgrading an existing…
Use when designing or executing a due diligence process for a real estate acquisition, whether residential, commercial, or development
Use when assessing an athlete's or client's movement quality to identify dysfunction, asymmetry, and injury risk before designing a training or rehabilitation program
Use when you want to rapidly increase strength or rep capacity in a specific movement (pull-ups, push-ups, kettlebell press, squats) — by practicing that movement multiple times per day at sub-maximal effort, never reaching fatigue.
Use when systematically increasing training stimulus over time to ensure continued adaptation and prevent plateaus
Use when estimating maximal lifting capacity from sub-maximal performance data or when prescribing training loads based on percentage of 1RM
Use when creating a periodized aerobic training plan for running, cycling, triathlon, or other endurance sports
Use when an individual needs a systematic program to improve joint mobility, muscular flexibility, and movement quality for fitness, injury prevention, or sport
Use when structuring post-training recovery strategies for athletes or active individuals to optimize adaptation and prevent overtraining
Use when creating a resistance (weightlifting) training program to build muscular strength, hypertrophy, or power for a specific individual — distinct from designing general/sport-agnostic training periodization
Use when creating a periodized resistance training program spanning multiple goals (strength, hypertrophy, or athletic performance) across a full mesocycle — not a single-goal max-strength peaking plan
Use when generating and systematically ranking the possible diagnoses for a patient's presenting symptoms and clinical findings
Use when documenting a patient encounter in a structured clinical note format for medical records, communication, or billing
Use when helping someone identify and restructure unhelpful thought patterns and behaviors contributing to emotional distress or maladaptive functioning
Use when intense emotions are interfering with functioning, decision-making, or relationships — applying DBT-based emotional regulation skills (PLEASE, opposite action, check the facts, TIPP) and ACT-informed acceptance techniques to reduce emotional…
Use when guiding an individual through the MBSR protocol or implementing mindfulness-based practices to reduce chronic stress, anxiety, or pain
Use when you are overwhelmed by a difficult emotion — anxiety, shame, anger, grief, craving — and need a structured mindfulness practice to work with it rather than avoid or act out of it.
Use when building a personal anxiety management system — designing a personalized protocol that combines CBT cognitive restructuring, ACT acceptance techniques, physiological regulation, behavioral activation, and routine-based prevention to reduce anxiety's…
Use when helping an individual identify stress sources and build a personalized, multi-modal plan to reduce chronic stress and build resilience
Use when setting individualized daily protein, carbohydrate, and fat targets based on a person's body composition, activity level, and performance or health goal
Use when an individual needs a systematic evidence-based protocol to improve gut microbiome diversity, reduce digestive symptoms, and support long-term gastrointestinal health
Use when creating a performance nutrition plan for an athlete or active individual to support training, recovery, and competition
Use when creating a structured evidence-based plan for weight loss, weight gain, or weight maintenance for an individual