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Comprehensive daily health review — profile, bio age, biomarkers, wearable data, next actions.
Mit Codex oder Claude installieren Kopieren Sie diesen Prompt, fügen Sie ihn in Codex, Claude oder einen anderen Assistant ein und lassen Sie die Skill-Seite prüfen und installieren.
Basierend auf der SOC-Berufsklassifikation
Browse and search available lab tests with prices and included markers.
Search the Betterness knowledge library — files and videos via OpenSearch full-text search.
Install, uninstall, and manage Betterness MCP server integrations for AI clients (Claude, Cursor, Windsurf).
Manage authentication — OAuth login, API key login, logout, and verify identity.
Read, update, and explore the user's health profile questionnaire (sections, questions, answers).
Shared reference: auth, global flags, output formats, and security rules for the Betterness CLI.
| name | recipe-health-checkup |
| version | 1.0.0 |
| description | Comprehensive daily health review — profile, bio age, biomarkers, wearable data, next actions. |
| metadata | {"category":"recipe","domain":"health","requires":{"bins":["betterness"],"skills":["betterness-workflow","betterness-health-data","betterness-biomarkers"]}} |
PREREQUISITE: Load the following skills to execute this recipe:
betterness-workflow,betterness-health-data,betterness-biomarkers
Run a comprehensive health review for the user, combining all available data sources.
Get the daily brief:
betterness workflow daily-brief --biomarker-limit 50 --json
Summarize: user info, biological age comparison, out-of-range biomarkers, and connected devices.
Get recent wearable data (last 7 days):
betterness activity get --from <7-days-ago> --to <today> --json
betterness sleep get --from <7-days-ago> --to <today> --json
betterness vitals get --from <7-days-ago> --to <today> --json
Summarize trends: steps, sleep quality, heart rate, HRV.
Get recommended next actions:
betterness workflow next-actions --json
Present prioritized actions (HIGH/MEDIUM/LOW) with specific recommendations.
Deep dive on out-of-range biomarkers (if any):
betterness biomarkers search --range OUT_OF_RANGE --json
For each out-of-range biomarker, explain what it means and what the user can do.