jeffreytse/grimoire-hub - 第 11 页

design-titration-experiment

Use when designing an acid-base, redox, complexometric, or precipitation titration — including titrant selection, indicator choice, endpoint detection, and standardization of solutions for accurate quantitative analysis.

原文语言：英语

apply-remote-sensing-analysis

Use when analyzing satellite or aerial imagery for earth science applications — including image preprocessing, spectral band selection, classification, change detection, and index calculation for land cover, vegetation, geology, or water assessment.

原文语言：英语

calculate-ghg-inventory

Use when calculating the greenhouse gas (GHG) emissions of an activity, organization, product, or project — applying the GHG Protocol Corporate Standard or ISO 14064 to quantify Scope 1, 2, and 3 emissions in CO₂-equivalent units.

原文语言：英语

design-geological-survey

Use when planning a geological field survey — defining objectives, selecting mapping scale, designing sampling strategy, choosing measurement methods, and planning data collection for structural geology, stratigraphy, or mineral exploration.

原文语言：英语

design-seismic-hazard-assessment

Use when conducting a seismic hazard assessment for engineering design, land use planning, or risk management — including probabilistic seismic hazard analysis (PSHA), ground motion characterization, site amplification, and communication of hazard to…

原文语言：英语

design-water-quality-assessment

Use when designing a water quality monitoring or assessment program — for drinking water, surface water, groundwater, or wastewater — including parameter selection, sampling design, analytical methods, and regulatory compliance evaluation.

原文语言：英语

apply-bayesian-reasoning

Use when updating beliefs from evidence, estimating probabilities under uncertainty, or making decisions where prior knowledge and new data must be combined

原文语言：英语

apply-differential-equations

Use when modeling or solving differential equations — classifying ODE/PDE type, selecting analytical or numerical solution methods, validating solutions, and interpreting the physical or mathematical meaning of the result.

原文语言：英语

apply-graph-theory-analysis

Use when analyzing networks, relationships, or connectivity problems using graph theory — including graph representation, traversal algorithms, shortest path, minimum spanning tree, centrality measures, and community detection.

原文语言：英语

apply-linear-algebra-methods

Use when solving systems of linear equations, decomposing matrices, analyzing transformations, or working with eigenvalues and eigenvectors in applied mathematics, data science, physics, or engineering contexts.

原文语言：英语

calculate-probability-distribution

Use when working with probability distributions — identifying the correct distribution for a phenomenon, computing probabilities and quantiles, fitting distributions to data, and checking distributional assumptions statistically.

原文语言：英语

design-numerical-simulation

Use when designing a numerical simulation — including Monte Carlo, finite difference, finite element, or agent-based models — specifying convergence criteria, uncertainty quantification, validation strategy, and computational resource requirements.

原文语言：英语

design-optimization-problem

Use when formulating and solving an optimization problem — defining the objective function, constraints, variable types, and selecting an appropriate solver for linear, nonlinear, integer, or stochastic programming.

原文语言：英语

apply-conservation-laws

Use when solving mechanics, fluid dynamics, or electromagnetism problems by applying conservation of energy, momentum, angular momentum, or charge — identifying the system boundary, the conserved quantity, and the conditions under which conservation applies.

原文语言：英语

calculate-error-propagation

Use when calculating how measurement uncertainties propagate through mathematical operations — computing combined uncertainty for sums, products, powers, and general functions using partial derivative methods or Monte Carlo propagation.

原文语言：英语

calculate-thermodynamic-efficiency

Use when analyzing the thermodynamic efficiency of heat engines, refrigerators, power cycles, or chemical processes — applying the first and second laws of thermodynamics, Carnot efficiency, entropy analysis, and exergy to identify losses and optimization…

原文语言：英语

design-circuit-experiment

Use when designing an experimental circuit — applying Ohm's law, Kirchhoff's laws, Thevenin/Norton equivalents, and RC/RL/RLC transient analysis to select components, calculate expected behavior, and plan measurements safely.

原文语言：英语

design-controlled-experiment

Use when planning a physics experiment that requires controlling variables to isolate causal relationships between physical quantities

原文语言：英语

design-optical-system

Use when designing an optical system — including lenses, mirrors, apertures, and detectors — applying geometric optics (ray tracing), the thin lens equation, aberration analysis, and diffraction limits to achieve target imaging performance.

原文语言：英语

apply-growth-mindset-coaching

Use when a coach wants to build a team or individual athlete culture that treats setbacks as learning opportunities, effort as controllable, and improvement as the primary measure of success — to prevent fixed-mindset responses to failure and adversity.

原文语言：英语

apply-motivational-interviewing

Use when a coach needs to have a conversation with an athlete who is resistant to change, low on motivation, or ambivalent about committing to a training or behavioral goal — to build intrinsic motivation rather than imposing external direction.

原文语言：英语

design-athlete-development-pathway

Use when a coach, club, or national federation needs to structure a long-term plan for developing athletes from youth through elite levels — matching training content, competition volume, and specialization timing to each developmental stage.

原文语言：英语

design-competition-preparation-plan

Use when a coach needs to structure the days and weeks leading into a major competition — covering the taper, logistics, mental preparation, and pre-competition routine to ensure athletes arrive physically fresh, tactically confident, and mentally ready.

原文语言：英语

design-feedback-delivery-system

Use when a coach needs to build a consistent approach to giving athletes skill-improvement feedback — covering timing, specificity, frequency, and ratio of positive-to-corrective messages to accelerate learning without damaging confidence.

原文语言：英语

run-team-training-session

Use when a coach needs to structure and deliver an effective group training session — planning objectives, time allocation, transitions, and coaching interventions to maximize athlete development and engagement within a fixed time window.

原文语言：英语

apply-hydration-protocol

Use when an athlete needs a hydration strategy for training or competition — to prevent dehydration-induced performance decline, avoid overhydration risk, and maintain electrolyte balance across varying sweat rates and environmental conditions.

原文语言：英语

apply-supplementation-protocol

Use when an athlete is considering adding dietary supplements — to identify those with strong performance evidence, evaluate risk of contamination or banned substance presence, and avoid wasting money on ineffective or harmful products.

原文语言：英语

calculate-athlete-macronutrient-targets

Use when an athlete or sports dietitian needs to calculate individualized daily protein, carbohydrate, and fat targets to support their sport demands, body composition goals, and training phase.

原文语言：英语

design-pre-competition-nutrition

Use when an athlete needs a nutrition plan for the 24-48 hours and the final hours before a competition — to maximize glycogen stores, avoid GI distress, and arrive at the start line fueled and comfortable.

原文语言：英语

design-recovery-nutrition-protocol

Use when an athlete needs to optimize post-exercise nutrition to accelerate glycogen resynthesis, stimulate muscle protein synthesis, and restore fluid and electrolyte balance — particularly when recovery between sessions is <24 hours.

原文语言：英语

design-weight-cut-protocol

Use when an athlete in a weight-class sport (wrestling, boxing, MMA, rowing, judo, weightlifting) needs a structured plan to reach competition weight safely, with the most effective rehydration and refueling strategy to restore performance before competing.

原文语言：英语

apply-heat-cold-therapy-protocol

Use when an athlete needs to accelerate post-training recovery using evidence-based heat, cold, or contrast therapy protocols

原文语言：英语

apply-sleep-optimization-protocol

Use when an athlete needs to improve sleep quality and duration to accelerate recovery, enhance cognitive performance, and reduce injury risk — including strategies for sleep extension, jet lag, pre-competition insomnia, and travel disruption.

原文语言：英语

apply-soft-tissue-therapy

Use when an athlete wants to use foam rolling, massage, or myofascial release techniques to reduce post-exercise muscle soreness, improve ROM, or prepare tissue for training — with appropriate technique and timing for each method.

原文语言：英语

calculate-recovery-readiness

Use when a coach or athlete needs to objectively measure an athlete's recovery status before a training session — to decide whether to train as planned, reduce load, or rest based on physiological and subjective readiness indicators.

原文语言：英语

design-psychological-recovery-protocol

Use when an athlete needs strategies to mentally recover from a poor performance, competitive setback, significant loss, or period of burnout — to prevent rumination from compounding into ongoing performance anxiety or identity crisis.

原文语言：英语

design-return-to-play-protocol

Use when an athlete is recovering from an injury and needs a structured, criteria-based progression back to full training and competition — to minimize reinjury risk without unnecessarily prolonging absence.

原文语言：英语

design-tapering-protocol

Use when an endurance or strength athlete needs to peak for a major competition — reducing training volume systematically over 1-3 weeks to dissipate fatigue while preserving the fitness built during the training block.

原文语言：英语

design-travel-recovery-protocol

Use when athletes need to travel across time zones or endure long travel days for competition — to minimize jet lag, manage sleep disruption, and arrive physically and mentally prepared to perform.

原文语言：英语

apply-in-game-adjustment

Use when a coach needs to make tactical, personnel, or strategic adjustments during a competition — at halftime, between periods, or during play stoppages — to respond to what the opponent or the game is revealing.

原文语言：英语