crunches-on-floor

name	crunches-on-floor
description	Has the character do small abdominal crunches lying on its back, curling the shoulders up. Use when the user says do crunches, ab crunches, or small crunches on the floor.
category	action
disable-model-invocation	true
subskills	["move-torso","move-leg","balance-and-posture"]

crunches-on-floor

Crunches: posture:"lieBack", knees up, with a small looping torso curl (Chest +X — shorter range than a full sit-up).

Recipes / Worked Actions (minified JSON — uses the posture/surfaces contract)

• "do crunches" -> {"durationMs":1600,"posture":"lieBack","pose":{"LeftUpLeg":[100,0,0],"LeftLeg":[120,0,0],"RightUpLeg":[100,0,0],"RightLeg":[120,0,0],"LeftUpperArm":[0,0,-100],"LeftForearm":[0,0,-130],"RightUpperArm":[0,0,100],"RightForearm":[0,0,130]},"sequence":{"loop":3,"frames":[{"t":0,"pose":{"Chest":[3,0,0]}},{"t":0.5,"pose":{"Chest":[28,0,0]}},{"t":1,"pose":{"Chest":[3,0,0]}}]},"say":"Crunch."}