菜单
Stops, drops to the ground, and rolls, then comes back up, via a low sequence that drops root.y and sweeps root.faceDeg. Use when a command mentions stop drop and roll, drop and roll, hit the deck and roll, or drop down and roll over.
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/sumitaich1998/slavex --skill drop-and-roll命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
基于 SOC 职业分类
正在显示 SKILL.md
| name | drop-and-roll |
| description | Stops, drops to the ground, and rolls, then comes back up, via a low sequence that drops root.y and sweeps root.faceDeg. Use when a command mentions stop drop and roll, drop and roll, hit the deck and roll, or drop down and roll over. |
| category | locomotion |
| disable-model-invocation | true |
| subskills | ["move-torso","move-leg","balance-and-posture"] |
Drop low to the ground, roll over (a faceDeg sweep while down), then rise to a stand.
Composes: move-torso + move-leg + balance-and-posture
sequence with loop:false. Drop root.y low (~-0.7), tuck the legs and torso, sweep faceDeg 0 → 360 while down, then rise to rest.durationMs ~1600.{"durationMs":1600,"say":"Drop and roll!","sequence":{"loop":false,"frames":[{"t":0,"pose":{"LeftUpLeg":[60,0,0],"LeftLeg":[100,0,0],"RightUpLeg":[60,0,0],"RightLeg":[100,0,0],"Spine":[20,0,0]},"root":{"y":-0.35}},{"t":0.4,"pose":{"LeftUpLeg":[90,0,0],"LeftLeg":[110,0,0],"RightUpLeg":[90,0,0],"RightLeg":[110,0,0],"Spine":[40,0,0]},"root":{"y":-0.7,"faceDeg":180}},{"t":0.7,"pose":{"Spine":[40,0,0]},"root":{"y":-0.7,"faceDeg":360}},{"t":1,"pose":{"LeftUpLeg":[0,0,180],"LeftLeg":[0,0,0],"RightUpLeg":[0,0,180],"RightLeg":[0,0,0],"Spine":[0,0,0]},"root":{"y":0,"faceDeg":360}}]}}Keep ≥1 foot grounded except at a jump's airborne apex; stay inside human joint ranges and keep weight over the support — see balance-and-posture.