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Mimes putting a shot, holding the ball at the neck then pushing it up and out at an angle with a torso rotation. Use when the command mentions shot put, shot-put, or put the shot.
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/sumitaich1998/slavex --skill shot-put命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
基于 SOC 职业分类
正在显示 SKILL.md
| name | shot-put |
| description | Mimes putting a shot, holding the ball at the neck then pushing it up and out at an angle with a torso rotation. Use when the command mentions shot put, shot-put, or put the shot. |
| category | sport |
| disable-model-invocation | true |
| subskills | ["move-arm","move-torso","move-leg","balance-and-posture"] |
The shot is pushed, not thrown: cradle it against the neck with a folded forearm, coil over the back leg, then explode up and out at ~45° with a powerful torso turn. A non-looping sequence.
RightUpperArm:[40,0,-70],RightForearm:[0,0,120]), coiled (Spine:[10,30,0]), back leg bent (RightUpLeg:[40,0,0],RightLeg:[60,0,0]), root.y:-0.15.RightUpperArm:[80,0,30],RightForearm:[0,0,10]), torso turns through (Spine:[10,-25,0]), off-arm out (LeftUpperArm:[0,0,-40]), root.y:0.{"durationMs":1500,"say":"Put!","sequence":{"loop":false,"frames":[{"t":0,"pose":{"RightUpperArm":[40,0,-70],"RightForearm":[0,0,120],"Spine":[10,30,0],"RightUpLeg":[40,0,0],"RightLeg":[60,0,0]},"root":{"y":-0.15}},{"t":1,"pose":{"RightUpperArm":[80,0,30],"RightForearm":[0,0,10],"Spine":[10,-25,0],"Chest":[5,-12,0],"LeftUpperArm":[0,0,-40],"RightUpLeg":[0,0,180],"RightLeg":[0,0,0]},"root":{"y":0}}]}}