richardblythman/meal-planner-agent

add-recipe

**Recipe Formatter & Adder**: Takes a recipe from any source (URL, photo, description, cookbook reference) and creates a properly formatted, nutrition-calculated recipe file in the knowledge base. Also creates any missing component files for ingredients. Use…

原文语言：英语

analyze-symptoms

**Digestive Symptom Analyzer**: Correlates Bristol scale and symptom log entries with meals consumed in the preceding 24-48 hours to identify potential food triggers and patterns. Use this skill whenever the user wants to investigate digestive patterns,…

原文语言：英语

design-elimination-diet

**Elimination Diet Planner**: Designs structured elimination diets to test suspected food triggers, with specific meal plans that remove target ingredients while maintaining nutritional balance and variety. Use this skill when the user wants to test whether a…

原文语言：英语

generate-shopping-list

**Shopping List Generator**: Consolidates ingredients from a weekly meal plan into an organized, deduplicated shopping list grouped by grocery category. Use this skill whenever the user wants to create a shopping list from their meal plan, needs to know what…

原文语言：英语

plan-weekly-meals

**Meal Plan Builder & Nutrition Analyzer**: Takes your meal selections for the week and produces a complete meal plan with day-by-day breakdown, full nutritional analysis (macros, micros, daily averages), and preparation notes. Use this skill whenever the…

原文语言：英语